Playing Tennis with One Eye: A Comprehensive Guide to the Possibilities and Challenges

by Jenny Byrne

Playing tennis is a great way to stay active and healthy, and it’s a sport that can be enjoyed by people of all abilities. However, some players with monocular vision may wonder if they can participate fully in the game. The good news is that yes, they can! 

While having two eyes provides some advantages in terms of depth perception and tracking the ball, players with one eye can still excel by using other sensory information, such as hearing and touch. 

In this post, we’ll provide more details on how to play tennis with one eye and offer tips for success on the court.

Can You Play Tennis With One Eye: Things to Know

How to Play Tennis Comfortably with One Eye?

If you have monocular vision and are interested in playing tennis, you should not let your vision stop you from participating. The answer to “Can you play tennis with one eye?” is yes. Although playing tennis requires good judgment and observation, this should not discourage you from playing. While visual impairments may present some challenges, they do not mean you cannot play the sport.

If you are passionate about tennis and are interested in playing, you can become a good player even with visual impairments. Many people with monocular vision are able to play well, while others may face some difficulty with the ball. If you have played tennis before losing vision in one eye, it may be easier for you to re-acquaint yourself with the sport and play at your best.

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Overall, people with monocular vision often become more enthusiastic and determined to succeed. So, if you love the sport, don’t hesitate to participate in your favorite sport, especially tennis.


How can people with bad eyesight play tennis comfortably?

If you have poor eyesight, don’t let that stop you from participating in your favorite sport, including tennis. Many sports organizations are now promoting sports for people with vision problems to help them be more confident in their participation.

In countries such as the UK and Australia, separate sports organizations have been established for individuals with low or bad vision. These organizations classify individuals into different levels based on the severity of their condition and adjust the rules of the game and court to suit their needs.

So, if you are worried about your eyesight affecting your ability to play tennis or any other sport, rest assured that there are many options available for you to still enjoy and excel in your chosen activity.

How can tennis players protect their eyes from the sun without wearing sunglasses?

If you’re wondering whether to wear sunglasses while playing tennis, it’s important to note that most professional players do not wear them during play. The reason behind this is that sunglasses may affect their vision and make it less sharp and comfortable compared to playing without them. 

Additionally, in certain weather conditions, sunlight can reflect off the surface of the glasses and cause visibility issues for players. Wearing sunglasses can also be distracting if they slide or move during the game.

Can You Play Tennis With One Eye: Things to Know

Is it advisable to wear gloves while playing tennis?

If you’re considering wearing gloves when playing tennis, it’s important to note that most professional players do not wear them because it can affect their feel of the match. While gloves can help keep your hands warm in colder temperatures, they can also decrease the sensation of the racquet grip and potentially cause it to slip. Slippery gloves can also affect your performance during the game. It’s worth noting that in some tournaments, wearing gloves may not be allowed to maintain fairness during the competition.

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How can tennis players protect themselves from the sun while playing?

If you want to protect your skin from the harmful effects of direct sunlight while playing tennis, here are some tips that can help:

  • Apply sunscreen generously and regularly to all exposed skin, especially your face, arms, and neck.
  • Wear a hat and sunglasses to protect your face and eyes from the sun’s rays.
  • Wear lightweight, sun-resistant clothing that covers as much skin as possible to limit sun exposure.
  • If possible, try to schedule your tennis practice or game during the early morning or late afternoon when the sun is not as strong.

By taking these precautions, you can enjoy playing tennis outdoors while minimizing your risk of skin damage and sunburn.

How can players with glasses effectively participate in tennis?

If you’re nearsighted and wear glasses, don’t worry, you can still play tennis. To ensure clear vision during play, it’s important to wear strong and durable glasses. It’s also recommended to have a spare pair on hand in case of breakage or loss during play.

Another option for those who prefer not to wear glasses is to use contact lenses. Consult with an eye care professional to determine the best and safest type of lenses for you. With these options, you can confidently participate in your favorite sport without worrying about vision problems.

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What are the best glasses options for tennis players to improve their game?

If you are a tennis player in need of specialized glasses, there are various brands available on the market to choose from. Here is a list of some popular names that you can consider:

  • RIA Eyewear
  • Hulislem S1 Sport Polarized
  • Bolle Bolt
  • Nike Gale Force
  • Oakley Men’s Half Jacket 2.0
  • Oakley Men’s EVZero Pitch Asian Fit
  • Oakley Women’s Unstoppable
  • Under Armor Men’s Core 2.0
  • Tifosi Jet
  • Under Armor Unisex Igniter
  • Bolle Lightshifter
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Be sure to do your research and try on different options to find the best fit and style for your needs.

How to improve your ability to keep your eye on the ball while playing tennis?

To improve your performance in the sport, it’s essential to keep a good eye on the ball. However, this requires practice and focus. Here are some tips to help you improve your ball tracking skills:

  • Follow the ball’s trajectory and direction from the moment it’s hit.
  • Practice alone by hitting the ball against a wall or backboard.
  • Pay attention to how the ball is returned to you during practice.
  • Watch other matches and observe how players track the ball.
  • Remember your coach’s instructions on how to track the ball effectively.

By implementing these tips, you can enhance your ability to track the ball and improve your performance in the sport.


If you have concerns about playing tennis with poor eyesight or one eye, the above content provides detailed answers to your questions. Rest assured that you can still enjoy playing tennis with these conditions. Joining clubs or organizations with similar eye conditions can help you play comfortably with fewer rules.

Additionally, the answers provided above can be a valuable resource for you to refer to and find solutions to your questions. If you have any other queries, feel free to leave a comment below for a prompt response.

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